[email protected]
Sofievej 1, 2900 Hellerup, Denmark
Telephone +45 3930 4045

In your neighborhood

Welcome to the Books & Company online bulletin board – our way of linking, communicating and spreading the word – and by the way, when we say neighborhood we mean the widest possible definition of the word!

If you know of anything or anyone who should be included, just post a comment or send us an email. We like to know what’s going on….


Pilates classes pilates

Pilates with Kirsten Larsen

“In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.” Joseph Pilates

Would you like to join our international pilates classes? We hold classes that run for 10 weeks at a time from beginner to intermediate level.

Come and join other internationals for these fun closed classes. Provides you with an opportunity to get a great workout and to meet others in the area.

If you have a group of 8 friends who want to train together we can happily arrange a private class for you.

When:
Tuesday beginner pilates at 09:00
Wednesday beginner classes at 10:00
Wednesday beginner/intermediate classes at 11:00
Thursday intermediate classes at 10:00
Friday beginner classes at 11:00

Where: AP Sundhedscenter
Hans Edvard Teglers Vej 7 2
2920 Charlottenlund

Contact

Kirsten Larsen, Cert. Power Pilates Instructor, Cert. TRX Instructor

Høeghs Alle 4, 1 sal

2820 Gentofte

Tel: +45 28889505

Cost: 10 weeks closed group 1,300 dkk


TRX Classes trx

What is TRX?

It was developed by the Navy SEALS to ensure that wherever they were posted, they had an effective exercise programme.

Suspension Training® is a method of leveraged body weight exercises where you can set up the portable TRX Suspension Trainer anywhere and work out hundreds of different moves

The diversity of this training system and programming is unique in its development but simple to perform, though you will be challenged as every movement requires balance and core strength. If you do not have either, the TRX will develop it and take care of all the neglected muscle groups your regular program misses. This can be done as a supplemental plan for athletes or it can be a stand alone program for people at every level of fitness.

The workout helps you increase strength, flexibility, balance and choose your own intensity level.

Would you like to get fit and healthy for the summer? Then come and join our fun group for TRX on the following days of the week.

MONDAY‘S at 11:00
WEDNESDAY’S at 13:00
FRIDAY‘S at 12:00

AP Sundhedscenter
Hans Edvard Teglers Vej 7 2
2920 Charlottenlund

Contact

Kirsten Larsen, Cert. Power Pilates Instructor, Cert. TRX Instructor

Høeghs Alle 4, 1 sal

2820 Gentofte

Tel: +45 28889505

Cost: 10 weeks closed group 1,300 dkk


Children’s theatre during the winter break in February 2015Himmelsange

Filiorum presents…Winter Performances
9 – 13 February 2015
– Theatre for the youngest during the winter holidays

In week 7 Filiorum invites children from the age of 18 months to 5 years to a theatre performance in a frozen universe with icicles and snow, and lots of poetry and magic that will warm up your cheeks and bring smiles to your lips. After the performance Filiorum invites the audience to an artistic laboratory, where you can create a self-made work of art, inspired by the universe seen in the performance.

Heaven Songs (the performance is in Danish)
9. and 11. february 9.30am and 10.45am
Teater Refleksion and Teater MY
Age group: 2 – 4 years

Short musical stories rich in images about being a young person in an enchanting world. A round white tent envelops the audience in a safe and gentle cocoon. In a bright universe of stars, Heaven Songs are told with the joy of recognition and the wonder of remembrance. A beautiful performance for the youngest created by and featuring the Reumert Prize winner Mette Rosleff.
Duration: Performance: 30 min. + Artistic Laboratory: 30 min.

The Hungry Caterpillar, Never full (the performance is in Danish)SONY DSC
10 and 13 february 9.30am and 10.45am
Teatret st. tv og Nørregårds Teater
Age group: 1,5 – 5 years

Monday morning sun, mmm yum-yum… breakfast. Perhaps marmelade? An apple! Free adaptation from the modern children’s book classic by Eric Carles. A wonderful story in enchanting colours with poetic depth and a heart-warming presence gives the audience a very special intimate theatre experience in a tent with room for only 40 people.
Duration: Performance: 30 min. + Artistic Laboratory: 30 min.

Ticket prices: adult 125 kr., child 55 kr.

For tickets and further info go to www.filiorum.dk

Copenhagen International Children’s Choirchoir ad-3

For All children from the age of 8 to 14.
To provide an opportunity for children from different communities to enjoy singing together well.
How?
By meeting once a week to work with Composer/Conductor Siobhan Lamb and Pianist Laura Hemmingsen and by having with Danish Opera singer Stina Schmidt as our vocal coach.
Where?
Sankt Therese Kirke, Bernstorffsvej 56. 2900 Hellerup
When?
Wednesdays from 4.00pm – 4.45pm. First session
You are invited to come to a tryout to see whether our choir is a place for you! You may be asked to do a little singing on your own at the end of the rehearsal to Choir Director Siobhan Lamb . You do not need to prepare for this.
What do you need to bring?
Choir Kit…Don’t forget…
Your head, your ears, your enthusiasm, your curiosity, your heart.


Babes and Babes Exercise Classes for Mothers and their babies/toddlers

What we offer: 45 minutes of cardiovascular and strengthening exercises that includes your baby/toddler. Class format is flexible so you can adapt the exercises according to your fitness level and to the mood of your child (meaning if baby is napping, let them nap and enjoy the exercise; if baby is awake, you will use them as resistance and entertain them at the same time!) Expat mothers and Danes have attended these classes and the expat moms found that an additional benefit of this class is meeting and bonding with other mothers. Classes will be conducted in English.

Instructor – April Koskinen: I am an American trained and licensed physiotherapist with 9 years of professional physiotherapy experience. I am also a mom and understand the importance of exercise and the difficulty of finding time to exercise with a child around.

Contact: Please email [email protected] for further information and to be added to our mailing list for FUTURE CLASS SCHEDULES and for pricing information.
You can also find us on Facebook

Autumn Performances for Children and their familiesForår Plakat 07
Theatre, Lunch, and a Treat for the Imagination

Dates: 13 – 16 October 2014
Location: Sølyst, 2930 Klampenborg

Every fall Filiorum joins forces with Sølyst and invites you into an
autumnal universe to explore all the senses and make the most of
opportunities to immerse ourselves in theatre performances and play. Four
days with four different theatre performances for children and their
families will set our minds free and boost our imagination. After the
daily theatre performances there will be ample opportunity to talk about
the performances during lunch or later at the coffee table, and then move
on to reflect on the themes in the plays in the Artistic Laboratory,
adapted to each performance by the Little Image School. Then there will
be a treasure hunt in the enchanting lounges at Sølyst with the
opportunity to join a tour of the secret nooks and crannies on the
estate, and then go for a run in the park. It will be an unforgettable
day of fun at Sølyst, enjoyed by the entire family.

All performances are in Danish, but especially the shows for the younger
audiences are so visually and sensory-oriented that the performances
guaranteed will be a great experience.


For those looking for a great new resource about Copenhagen, moving to the city, living in it and hopefully and happily settling into it… here is Angloinfo – the global expat network. angloinfo

Angloinfo offers a guide to local events, directory of thousands of local, English-speaking businesses, expat advice, classified listings and well researched information on relocation topics. For more on Angloinfo, please go to www.angloinfo.com.


2014 starts out with two exciting, intense and strong plays in English.

An evening at the theatre beckons….

That Theatre Company presents God of Carnage by Yasmina RezaGodofcarnage

A viciously funny and biting comedy that takes place in the aftermath of a playground fight between two schoolboys. Their parents decide to “meet” to talk it out. What starts as a polite discussion soon degenrates into verbal warfare with all four adults revealing their own issues and true colours.

Winner of both the Tony and Laurence Olivier Award for “Best Play” – God of Carnage is a fastpaced comedic satire described as a “comedy of manners…without the manners.”

19th february – 22nd March 2014
Monday-Friday 8 pm, Saturday 5 pm.

Krudttønden
Serridslevvej 2
2100 København Ø

For more please visit That Theatre Company.


Why Not Theatre presents WIT by Margaret Edson wit

Vivian Bearing, a professor in English renaissance literature, has been admitted to hospital, where she is being treated for advanced metastatic ovarian cancer. All her adult life she has hidden her real persona behind a crisp, academic mask. But now, as hospital doctors and personnel barge into her room at all times of day and night and refer to her in the third person as though she were just another statistic, Vivian finds it increasingly difficult to cope and come to terms with her new situation.

Pulitzer prize-winning WIT is a heartbreakingly funny, unsentimental and uplifting story about human relationships, values, forgiveness and empathy, seen in the light of a woman’s imminent death.

On stage: Sue Hansen-Styles, Andrew Jeffers, Bennet Thorpe, Miriam Yeager, Eira Pryce
Directed by: Peter Dupont Weiss

6. – 22. MARCH 2014
MON – FRI: 20.00 SAT: 17.00
BÅDTEATRET • NYHAVN 16 Z • 1051 KBH K • BAADTEATRET.DK
For tickets visit: TEATERBILLETTER.DK • BILLETTEN.DK 70 20 20 96 • TEATERRABAT.DK • At the door: WWW.WHYNOTTHEATRE.DK


cookandspeakCook and Speak French or Italian!

Two of life’s greatest pleasures at your fingertips! Practice the language you love, learn about the culture, cook delicious and simple Mediterranean food, dine like the French or Italian and finally…..be ready for your next trip!

Lunch and dinner available for booking !

For more information please visit cookandspeak.com  or  our Facebook page.

 

 

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